Get individualized support with chronic health challenges
6-Month 1:1 Nurture Package
Have you ever felt unheard while sharing your health struggles? At Nurtured Simply, I’m here to listen. Not only do I want to support you in finding foods that make you feel your best, but I also want to dig deeper to get to the root cause of your symptoms. When we figure out the why to your symptoms, thats when you start to heal.
Our bodies are brilliant in that they are constantly communicating with us when things are not in balance. The hard part is, we just need to learn how to tune in :)
Step 1: Schedule your free 20 minute discovery call
Here we will:
*Discuss a brief overview of your health challenges.
*Discuss your health & wellness goals.
*Go over any questions you may have about what working with me looks like.
*Discuss what is included in the 6-month package.
*Decide if we are a good fit for each other and talk about next steps.
Once you have decided you are ready to embark on your healing journey…
Next: Purchase the 6 month Nurture Package!
Whats Included:
* (1) 60-90 minute initial intake call: This is where we take a deep dive into your health history and go over any remaining questions I have from your intake forms. This is a time I get to know the different layers of your life so I can get a full picture of how I can best support you! At the end of this session you will receive my first set of recommendations and information on how to complete the first GI-map stool test.
* (2) GI-Map stool tests: GI-Map stool tests are included in this package because it provides us with valuable insight into the root cause(s) of your main concerns + symptoms. It provides us with a clear and intentional plan of action to support getting your health back on track. The first GI-Map will typically be done after the initial intake session. The second GI-Map will be done once you have completed your protocol to give us insight into the progress you have made and to determine if anything new has come up that needs to be addressed.
* (2) 90 minute lab review + protocol development sessions: The first lab review session will occur after I receive the results of your first GI-map stool test. This is when we will go over the results of the test and the personalized protocol I have developed for you based on the results and your signs/symptoms. GI-map protocols typically last for 3 months Note: This can vary from person to person and depending on what comes up on your test. The second review session will occur once I receive the results of your GI-map RETEST.
* (10) 15-30 minute Bi-weekly sessions: We meet bi-weekly for the accountability and for the continued support. These protocols can be hefty and I want to ensure you have the support needed to be successful! This is when we can make tweaks to your protocol if needed and dive deeper into educational content as well.
Other benefits included:
*300+ symptom assessment analysis, in- depth review of your health history, food and mood journal analysis + recommendations!
*Messaging support through secure client portal is an easy way for us to communicate and for you to receive continued support between our virtual bi-weekly sessions.
* Therapeutic, professional grade supplements at 25% off!
* Continued education on how to support your body long term, opportunity to improve your quality of life, relief and freedom from symptoms that have taken over and an intentional plan of action designed for you!
INVESTMENT: One payment of $3,500 (save $200) or 6 payments of $617
If you are ready to make an investment in YOURSELF and your HEALTH I would love to hear from you!
** Functional Lab Testing is not available to clients in New York, New Jersey + Rhode Island….Please get in touch with me if you live in one of these states to learn how we can navigate this. Sorry, this isn’t my rule! **
Pricing + program details subject to change at any time.
Pricing & FAQ’s
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When addressing health from a root-cause approach, it takes time and dedication. You didn’t get to where you are today overnight and so you can’t expect to get to where you want to be overnight. My goal isn’t to give you a bandaid approach to get rid of symptoms. Rather, my goal is to dig deep, ask questions and work with you in a collaborative way to figure out why you are having the symptoms in the first place. And this takes time. For some, 6 months will give them the answers they need and for others 6 months is a great starting point to further investigation and healing.
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*(2) GI-maps: One will be taken at the beginning of working together and the second will be taken once you have completed your protocol to ensure there is nothing else that needs to be addressed.
*(1) 90 minute initial consultation
*(2) 90 minute session to review your GI-map + personalized protocol.
*(10) 15-30 minute follow-up sessions to be completed within the 6 month time-frame.
*Personalized protocols that are based on your body and your needs. With any necessary changes along the way. This will include diet, lifestyle and supplement recommendations.
*Access to my Fullscript dispensary-providing you with top quality supplements at 25% off.
*Access to meal plans and grocery lists that are built for YOU!
*Access to HIPPA compliant client portal, practice better, where you have unlimited instant messaging that is secure.
*Unlimited email support
*All of this and so much more :)
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*Cost of supplements. This cost will vary from person to person depending on your needs. Supplement costs can avg. $350-$700/month and are highly encouraged. However, all of my clients will have access to my fullscript dispensary and will receive a 25% discount on practitioner grade supplements.
*Cost of any additional testing we collectively decide would be beneficial.
*The desire to make changes and the belief in yourself that you can do this and your body can heal, thats all up to you!
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The GI-Map stool test is a one day stool test that is the most comprehensive and accurate stool test out there! I use this test because it gives me a clear picture of what is going on in your microbiome. This allows me to be intentional + targeted in the support and protocol development I provide you with. By using the GI-Map, we can address imbalances, optimize digestive function and really get you back on track.
The protocols that are developed from the GI-Map will go for 12 weeks to ensure we are giving you the most robust approach. We will run 1 test at the beginning of working together and 1 test at the end of 6 months to make sure we have addressed everything + that nothing new has showed up.
The health of our gut is SO important. This means that even if you don’t have obvious gut symptoms (gas, bloating, diarrhea, constipation etc.) you can still benefit from this test.
Things like joint pain, headaches, autoimmune conditions, anxiety and so much more can all be tied to the health of our gut!
Learn more about the GI-Map here!
**For those of you that live in NY, NJ + RI unfortunately GI-Map tests are not available for you. But reach out to learn how we can still work together!**
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I do not take insurance. However, you can always reach out to your insurance company and see if you can use funds from you FSA or HSA. Nurtured Simply’s fee’s are comparable to those of other practitioners in the industry.
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I currently offer sessions virtually! I meet with clients nationwide via video conferencing through the client portal.
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First, book your complimentary discovery call by clicking the “discovery” link above!
If you have already done your discovery call and you are ready to embark on this journey for the next 6 months, click the “purchase package” button above!