If your digestion feels off no matter what you do, there’s a reason.
Constipation, bloating and reflux point to a digestive system that isn’t functioning as a whole.
I focus on understanding the deeper patterns behind your symptoms - so improvements last.
Welcome to Nurtured Simply
Understanding The Patterns Behind Your Symptoms
Living with chronic gut symptoms is exhausting — especially when you've tried diet changes, supplements, or "doing everything right," and nothing seems to stick.
Constipation, bloating, and acid reflux are often the obvious signs. But sometimes you're also dealing with low energy, brain fog, or skin issues, and wondering whether any of it is connected.
And when you're dealing with several symptoms at once, it's hard to know what's connected, what's contributing, and what to focus on first.
I know this cycle personally. After navigating multiple autoimmune conditions for over a decade, I learned that lasting relief doesn't come from quick fixes — it comes from understanding how your body is responding and why.
That's the work I do now: helping women make sense of their symptoms so they can step out of the guessing cycle and start feeling steady in their body again.
You don't have to make sense of this alone.
Whether you're ready for ongoing support or simply want to start by exploring your mineral patterns, there are two ways we can work together.
Explore Your Mineral Patterns
Curious about what your mineral results might show? Explore a standalone HTMA test and personalized results review — whether you're navigating symptoms or simply want to explore your data.
Ready For Deeper, Ongoing Support?
The Gut Clarity Program is a high-touch, six-month experience for women ready to get to the bottom of their chronic gut symptoms through personalized testing, individualized guidance, and ongoing one-on-one support.
FAQs
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There are two ways we can work together, depending on what you're looking for.
Standalone HTMA Testing: If you're curious about your mineral patterns, you can purchase an HTMA test directly through the website. This includes an initial intake session and a personalized results review. No discovery call is required.
The Gut Clarity Program: If you're looking for ongoing, personalized support with chronic gut symptoms, we start with a complimentary 20-minute discovery call to talk about what you're experiencing and see if the six-month program is a good fit.
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Not if you're purchasing a standalone HTMA test! You can book that directly through my website.
If you're interested in The Gut Clarity Program, we'll start with a complimentary 20-minute discovery call. It's a chance to talk about your symptoms, ask questions, and see whether six months of personalized support feels like the right fit.
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Standalone HTMA testing is a great place to start if you're curious about your mineral patterns, or just generally interested to see more data. It includes the test, a personal intake session, and a one-on-one results review, but no individualized protocol or ongoing support.
The Gut Clarity Program is a high-touch, six-month experience for women who want to work through chronic gut symptoms with personalized nutrition guidance, testing and ongoing one-on-one support.
You don't need to start with HTMA to join The Gut Clarity Program, and you don't need to commit to six months of support to explore your mineral results.
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Annie holds a Nutrition Therapist Master Certification from the Nutrition Therapy Institute, is a level 1 Restorative Wellness Practitioner (RWP-1), additional Master Blood Chem (MBCE) training, Hair tissue mineral analysis training, a 200-hour Yoga Teaching Certification from Purusha Yoga, and a Bachelor of Fine Arts from Cornish College of the Arts.