Your symptoms may be connected. Let's look at the bigger picture.
Whether you're dealing with constipation, bloating, reflux, low energy, or brain fog, there's often more to explore than any one symptom.
With gut health at the heart of my approach, we look beyond individual symptoms to better understand what may be contributing — and where to begin.
Welcome to Nurtured Simply
A more personal approach to your health
My own health journey has shaped the way I work with women today.
After navigating multiple autoimmune conditions for over a decade, I've learned how important it is to look beyond individual symptoms and pay attention to the patterns that emerge.
I also know how overwhelming it can feel when you're trying to make sense of what's happening in your body.
That's why I take the time to listen, understand your health history, and explore the different factors that may be contributing to how you feel.
I want you to feel heard, supported, and involved in the process — not simply handed a list of things to do.
You deserve an approach that considers more than one piece of the puzzle.
And you don't have to figure it all out alone.
Whether you're curious about exploring your mineral patterns or ready for ongoing one-on-one support, there are two ways we can work together.
Explore Your Mineral Patterns
Curious about what your mineral results might show? Explore a standalone HTMA test and personalized results review — whether you're navigating symptoms or simply want to explore your data.
Ready For Deeper, Ongoing Support?
The Gut Clarity Program is a high-touch, six-month experience for women ready to get to the bottom of their chronic gut symptoms through personalized testing, individualized guidance, and ongoing one-on-one support.
FAQs
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There are two ways we can work together, depending on what you're looking for.
Standalone HTMA Testing: If you're curious about your mineral patterns, you can purchase an HTMA test directly through the website. This includes an initial intake session and a personalized results review. No discovery call is required.
The Gut Clarity Program: If you're looking for ongoing, personalized support with chronic gut symptoms, we start with a complimentary 20-minute discovery call to talk about what you're experiencing and see if the six-month program is a good fit.
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Not if you're purchasing a standalone HTMA test! You can book that directly through my website.
If you're interested in The Gut Clarity Program, we'll start with a complimentary 20-minute discovery call. It's a chance to talk about your symptoms, ask questions, and see whether six months of personalized support feels like the right fit.
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Standalone HTMA testing is a great place to start if you're curious about your mineral patterns, or just generally interested to see more data. It includes the test, a personal intake session, and a one-on-one results review, but no individualized protocol or ongoing support.
The Gut Clarity Program is a high-touch, six-month experience for women who want to work through chronic gut symptoms with personalized nutrition guidance, testing and ongoing one-on-one support.
You don't need to start with HTMA to join The Gut Clarity Program, and you don't need to commit to six months of support to explore your mineral results.
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Annie holds a Nutrition Therapist Master Certification from the Nutrition Therapy Institute, is a level 1 Restorative Wellness Practitioner (RWP-1), additional Master Blood Chem (MBCE) training, Hair tissue mineral analysis training, a 200-hour Yoga Teaching Certification from Purusha Yoga, and a Bachelor of Fine Arts from Cornish College of the Arts.