If your digestion feels off no matter what you do, there’s a reason.
Constipation, bloating and reflux point to a digestive system that isn’t functioning as a whole.
I focus on understanding the deeper patterns behind your symptoms - so improvements last.
Welcome to Nurtured Simply
Understanding The Patterns Behind Your Symptoms
Living with chronic gut symptoms is exhausting — especially when you've tried diet changes, supplements, or "doing everything right," and nothing seems to stick.
Constipation, bloating, and acid reflux aren't random. They're signals — and when you don't understand the pattern behind them, you're left guessing what to try next.
I know this cycle personally. After navigating multiple autoimmune conditions for over a decade, I learned that lasting relief doesn't come from quick fixes — it comes from understanding how your body is responding and why.
That's the work I do now: helping women make sense of their symptoms so they can step out of the guessing cycle and start feeling steady in their body again.
You don't have to make sense of this alone.
Start with a complimentary discovery call
Want to learn more about me first? Meet Annie
How We Get Clear On Your Gut
When we work together, we focus on understanding how your body is functioning as a whole — not just managing symptoms as they show up.
Constipation, bloating, reflux, fatigue, or brain fog often stem from underlying digestive patterns that haven't been fully identified yet. Instead of guessing what to try next, we take a step back and look at what's actually driving your symptoms.
Using personalized nutrition and targeted lab testing, we gather the information your body has been giving you all along - and turn it into a clear, supportive plan your body can actually respond to.
This work is often helpful for symptoms such as:
Constipation, bloating, or acid reflux
Ongoing fatigue or brain fog
Skin issues or inflammatory symptoms
And other symptoms that haven't fully made sense yet.
The first step is a complimentary discovery call — a space to talk through what you're experiencing, ask questions, and see if working together feels like the right next step.
If this approach resonates, the next step is simple.
Longer-Term Support Built For Clarity
For chronic gut symptoms, lasting change often comes from consistent support over time — not one-off appointments or quick fixes.
The 1:1 Nurture Package is a six-month nutritional therapy experience designed to help you understand your digestion more deeply and apply that understanding in a steady, sustainable way.
Together, we take the time to:
Look at how your body is functioning as a whole
Identify patterns contributing to ongoing symptoms
Adjust your plan as your body responds
What's included:
A 60-90 minute initial consultation
Comprehensive lab review and protocol sessions
Ongoing bi-weekly follow-up sessions for support, refinement, and questions
We use functional testing (such as GI-MAP + HTMA) alongside detailed intake tools to make sure your plan is truly personalized - not generic.
This package is best suited for women who are ready to stop guessing and want support that unfolds thoughtfully over time.
FAQs
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Find and click on the “Get Clear On Your Gut” button and you will be directed to the booking page. Here you will need to select a suitable date and time from the available slots. It will be a 20-minute virtual discovery call.
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During the complimentary discovery call, we will discuss your current health challenges and goals to give you a glimpse into what working with me will look like.
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Annie holds a Nutrition Therapist Master Certification from the Nutrition Therapy Institute, is a level 1 Restorative Wellness Practitioner (RWP-1), additional Master Blood Chem (MBCE) training, a 200-hour Yoga Teaching Certification from Purusha Yoga, and a Bachelor of Fine Arts from Cornish College of the Arts.